Trampolines are an excellent way to entertain your family while also encouraging exercise and time outdoors. However, many parents are wary about the safety of trampolines. Luckily, this piece of equipment shouldn’t pose any danger to your children when proper safety guidelines are followed. We’ve installed many trampolines for Colorado families, so we are happy to share our best tips for safe trampoline use here.

Only Allow Trampoline Play For Ages 6+

Toddlers are always on the move, so it’s understandable to be on the lookout for an age-appropriate outlet for all that energy. However, trampolines are only recommended for ages six and up. Small children have an increased risk for injury when bouncing on a trampoline, especially when there’s more than one jumper on the mat. To avoid accidents, postpone purchasing a trampoline until your children are age six or older, and only allow one jumper at a time.

Supervise at All Times

To ensure that trampoline time stays safe, be sure to supervise your children at all times while they’re at play. It’s tempting for kids to attempt tricks like back flips, but these activities aren’t safe unless they’re under the instruction of a certified coach.

Place the Trampoline on Flat Ground

If you live in a hilly area or your lot is on uneven ground, you’ll need to level the area before installing a trampoline. Placing a trampoline on uneven terrain can lead to injuries or accidents, so it’s best to consult with a professional before setting up the equipment. It’s also recommended to place the trampoline in an area where it has plenty of space—for example, away from trees, walkways, and other hazards.

Only Jump in Dry Weather

In Denver, we don’t have to worry about rainy days very often. However, it’s important to keep in mind that the trampoline should be off-limits during inclement weather. Snow or rain on the mat will create a slippery surface, which could increase the risk of injuries.

Review Proper Exiting Technique

Trampolines without a safety net allow children to bounce from the mat onto the ground. This practice is hard on joints, and could even lead to broken bones or sprains. To minimize the risk involved in trampoline playtime, be sure to teach your children to exit the trampoline carefully. Instead of jumping off the mat, encourage your kids to sit down on the ledge and gently slide onto the ground.

Inspect the Equipment Often

Regular inspections are vital to maintaining the safety of your trampoline. A rusty support beam or spring could buckle under repeated use, so make it a priority to double check the structural integrity a few times each year.If you notice any problems, don’t hesitate to get in touch with your trampoline company to inquire about new parts or repairs.

Trampolines can be a wonderful addition to your yard and provide hours of entertainment for your family. When used properly, they are safe, fun, and a great form of exercise. We provide Denver-area families with AlleyOOP Sports Trampolines, so please get in touch with our team if you’d like to learn more.