Benefits of Bounce
While trampolines are just fundamentally fun, did you know there are real benefits to the bounce? And it isn’t just for kids. Despite looking like simple play there are tremendous advantages to your family having access to the rebound from a trampoline or Adventure Board!
Bounce into Well-Being
Physical Healthy
Rebounding increases lymph circulation, which increases your white blood count. Jumping on a trampoline literally boosts your immune system! It also provides cardiovascular endurance, conditions muscles, and supports bone density and formation. Bouncing on a trampoline also increases core stability and strength.
Help Kids Regulate Emotions
Familiar with the after-school melt-downs? We get it. Movement helps kids regulate their nervous systems. With the variety of stimulation they experience at school, jumping on a trampoline outside helps them center their body and their mind, all while looking and feeling like play. Bouncing on a trampoline can help kids with pent up energy release it, or those who are feeling drained from the day get an energy boost.
Sensory Feedback
Rebounding is a great way provide sensory input for all kids, but especially those who are neuro-diverse. Bouncing increases gross motor skills, balance, and coordination. It also helps kids gain a stronger awareness of where their bodies are in space. Many kids don’t get the sensory input they need during the day at school, so this feedback helps them process and makes it easier to complete evening tasks.
Bouncing also boosts endorphins, and who couldn’t use a dose of endorphins after a day at school or work? Whether the kids are heading out to the trampoline alone, with friends, or with a parent, there is no doubt it will brighten everyone’s day.
Play with Purpose
Ready to get a trampoline in your yard? We offer both in-ground and above ground trampolines that provide the perfect safe, high-performing bounce your whole family.
Questions? We are here to help!
Call or text today 303-868-9916
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